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–+ servings
Benjamin

Creamy Brown Sugar Overnight Oats

These Brown Sugar Overnight Oats are a creamy, delicious, and easy make-ahead breakfast perfect for busy mornings. With the warm flavors of brown sugar and cinnamon combined with hearty oats and chia seeds, this wholesome meal will keep you full and satisfied. Simply mix the ingredients the night before, refrigerate, and wake up to a ready-to-eat, nutritious breakfast!
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Prep Time 5 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast
Cuisine: American
Ingredients Method Notes

Ingredients
  

For the oats:
  • 2 cups rolled oats
  • 4 tablespoons chia seeds
  • 3-4 tablespoons brown sugar adjust to taste
  • 1 cup mashed ripe bananas about 2 bananas
  • 1 teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon
  • Pinch of salt
  • 2 cups milk dairy or non-dairy alternative
Optional toppings:
  • Sliced bananas
  • Chopped nuts almonds, pecans, or walnuts
  • Drizzle of honey or maple syrup
  • Yogurt for extra creaminess

Method
 

  1. In a large mixing bowl, combine rolled oats, chia seeds, brown sugar, mashed bananas, vanilla extract, cinnamon, salt, and milk. Stir well until everything is fully incorporated.
  2. Cover the bowl or divide the mixture into individual jars or containers. Seal and refrigerate for at least 4 hours, preferably overnight, allowing the oats to absorb the liquid.
  3. In the morning, stir the oats and add extra milk if needed to adjust consistency.
  4. Top with sliced bananas, chopped nuts, or a drizzle of honey for added flavor and texture. Enjoy cold or warm!

Notes

  • Use rolled oats for the best texture; quick oats may become too mushy.
  • Adjust the sweetness by adding more or less brown sugar.
  • Overnight oats can be stored in the fridge for up to 5 days, making them great for meal prep.
  • If you prefer warm oats, microwave them for 30-60 seconds, adding a splash of milk to loosen them up.
  • To make this recipe vegan, use plant-based milk like almond, oat, or coconut milk.

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