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Creamy Broccoli and Chicken Penne: A Delicious Twist!

A delicious and creamy pasta dish featuring broccoli and chicken, perfect for a comforting meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Italian
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

  • 3 cups penne pasta
  • 2 cups broccoli florets
  • 1 pound boneless skinless chicken breasts, diced
  • 2 tablespoons olive oil
  • 3 cloves garlic minced
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley chopped (for garnish)

Method
 

  1. Cook the penne pasta according to package instructions until al dente. Add the broccoli florets to the boiling pasta water during the last 2 minutes of cooking. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook for about 5-7 minutes, or until the chicken is cooked through and no longer pink.
  3. Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  4. Pour in the heavy cream and bring to a gentle simmer. Stir in the Italian seasoning, mozzarella cheese, and Parmesan cheese until melted and well combined.
  5. Add the cooked penne and broccoli to the skillet, tossing everything together until evenly coated in the creamy sauce.
  6. Cook for an additional 2-3 minutes to heat through. Adjust seasoning with more salt and pepper if needed.
  7. Serve hot, garnished with fresh parsley.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 40gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 10gCholesterol: 100mgSodium: 600mgFiber: 3gSugar: 2g

Notes

  • For a lighter version, substitute half-and-half for heavy cream and use low-fat cheese.
  • Add other vegetables like bell peppers or spinach for extra nutrition and flavor.

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