Creamy Banana Pineapple Ice Cream That’s Guilt-Free Bliss

Enjoy a refreshing and healthy Banana Pineapple Ice Cream made with no dairy and no added sugar.

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Prep Time 7

Total Time 7

Servings: 4 servings

Course: Desserts

Cuisine: Tropical, Vegan

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Ice Cream

2 cups Frozen Ripe Bananas Opt for overripe for more flavor.
1 cup Frozen Pineapple Chunks Fresh or canned (drained) is fine.

For Optional Toppings

1/2 cup Chocolate Chips Use dark chocolate for a healthier option.
1/4 cup Shredded Coconut Unsweetened is best.
1/4 cup Chopped Nuts Almonds or walnuts, toasted for extra flavor.

Equipment

High-powered blender or food processor

Method

Step-by-Step Instructions

Begin by gathering your frozen ripe bananas and frozen pineapple chunks.
In a high-powered blender or food processor, add the frozen bananas and pineapple chunks. Blend on medium speed for about 30 seconds.
Continue blending for an additional 1 to 2 minutes until it reaches a velvety and creamy texture.
Once smooth, serve immediately for a soft-serve texture, or freeze for 1 to 2 hours for a firmer ice cream.
Add optional toppings before serving, or customize with your favorite fruits.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 35gProtein: 2gFat: 1gSodium: 5mgPotassium: 300mgFiber: 4gSugar: 25gVitamin A: 60IUVitamin C: 30mgCalcium: 20mgIron: 0.5mg

Notes

For best results, use overripe bananas and freeze the fruit beforehand. Can be stored in an airtight container in the freezer for up to a week.

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