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Baked Yogurt

Creamy Baked Yogurt: A High-Protein Delight to Savor

This delicious Baked Yogurt is a creamy, high-protein breakfast option that energizes your day with 16 grams of protein per serving.
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Prep Time 5 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: Dairy-Free
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Base
  • 2 cups Dairy-free Greek yogurt or regular Greek yogurt
  • 1 large Egg or a flax egg as vegan alternative
  • 1 teaspoon Vanilla extract or almond extract
  • 2 tablespoons Collagen powder optional
  • 2 tablespoons Maple syrup or honey/agave
  • 1 tablespoon Arrowroot powder or cornstarch
For Topping (Optional)
  • 1 cup Berries fresh or frozen
  • 1/4 cup Nuts chopped almonds or walnuts

Equipment

  • Oven
  • Mixing bowl
  • Whisk
  • Ramekins

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the dairy-free Greek yogurt, collagen powder, and maple syrup until smooth.
  3. Mix in the egg and arrowroot powder until thoroughly combined.
  4. Portion the yogurt mixture into two ramekins and sprinkle berries on top if using.
  5. Bake in the preheated oven for 20 minutes until the edges are set.
  6. Allow to cool for about 5 minutes before serving.
  7. Optional: Broil for an extra 60 seconds for a crispy top.
  8. Serve warm or chilled, optionally with extra berries or a drizzle of maple syrup.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 15gProtein: 16gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 70mgSodium: 50mgPotassium: 250mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Allow the baked yogurt to rest for 5-7 minutes for a better texture. Store in an airtight container for up to 3-4 days.

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