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Swedish Meatball Soup

Cozy Swedish Meatball Soup for Heartwarming Nights

Comforting Swedish Meatball Soup that transforms a classic dish into a delightful experience, perfect for chilly nights.
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Soup
Cuisine: Swedish
Calories: 350

Ingredients
  

For the Meatballs
  • 1 pound Ground Beef or ground turkey for a leaner option
  • 1/2 pound Ground Sweet Pork Sausage or spicy sausage for a kick
  • 1 cup Fresh Bread Crumbs or panko for extra crunch
  • 1 large Egg or flaxseed egg for a vegan option
  • 1 teaspoon Nutmeg adjust to taste
  • 1 teaspoon Allspice adjust to taste
  • 1 teaspoon Ginger adjust to taste
For the Soup
  • 1 cup Heavy Cream or light cream for a lighter alternative
  • 1 cup Lager Beer or chicken broth if avoiding alcohol
  • 4 cups Chicken Broth or combine with beef broth
  • 2 cups Vegetables (onion, celery, carrots) or other root vegetables
  • 2 medium Potatoes Yukon gold or red for creamier texture
  • 2 cups Egg Noodles or rice/quinoa for gluten-free
For Serving
  • 1 cup Grated Sharp Cheddar or Gruyère for more flavor
  • 1/4 cup Fresh Parsley or chives for a different flavor

Equipment

  • large mixing bowl
  • Skillet
  • Pot

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine ground beef, sweet pork sausage, fresh breadcrumbs, garlic, heavy cream, nutmeg, allspice, ginger, and egg. Mix until combined and shape into small meatballs.
  2. In a large skillet, heat olive oil over medium-high heat. Add meatballs in batches and cook for about 5-7 minutes until browned. Remove and set aside.
  3. In the same skillet, add more olive oil if needed, then sauté onions, celery, and carrots for about 5 minutes until softened.
  4. Add minced garlic and diced potatoes to the vegetables, then pour in lager beer and chicken broth. Bring to a gentle simmer for about 10 minutes.
  5. Return browned meatballs to the pot and let simmer for an additional 10-12 minutes until cooked through and potatoes are tender.
  6. Add egg noodles and grated cheddar cheese to the pot, stirring gently until noodles are cooked al dente and cheese is melted. Adjust seasoning and garnish with parsley before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 900mgPotassium: 650mgFiber: 3gSugar: 4gVitamin A: 400IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Store leftover soup in an airtight container for up to 5 days. Freeze for up to 3 months. Reheat on stovetop, adding chicken broth if needed.

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