Ingredients
Equipment
Method
Cooking Steps
- Heat 2 tablespoons of olive oil in a large pot over medium heat. Add one chopped medium onion and sauté for about 5 minutes.
- Stir in 3 minced garlic cloves and cook for about 1 minute until fragrant.
- Add 2 sliced carrots and 2 sliced celery stalks, sauté for an additional 5 minutes.
- Now, add 1 diced large potato, 1 cup of frozen corn, and 1 cup of frozen peas, and cook for 2-3 minutes.
- Pour in a can of diced tomatoes and 4 cups of vegetable broth, stirring thoroughly.
- Add 1 teaspoon of dried thyme, 1 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Stir well.
- Bring to a boil, then reduce heat to low, cover, and let it simmer for 20 minutes.
- Stir in 1 cup of shredded kale and let it simmer for an additional 5 minutes.
- Remove from heat and stir in 1/4 cup of chopped fresh parsley.
Nutrition
Notes
Choose quality veggies for the best flavor. Adjust cooking times if using fresh vegetables instead of frozen.
