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–+ servings
Cowboy Butter Lemon Bowtie Chicken with Broccoli

Cowboy Butter Lemon Bowtie Chicken with Broccoli Magic

Enjoy a quick and delicious Cowboy Butter Lemon Bowtie Chicken with Broccoli in just 40 minutes, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Breasts Can be swapped with chicken thighs for moisture.
  • 2 tablespoons Cajun Seasoning Substitute with a homemade mix if necessary.
For the Sauce
  • 1/2 cup Unsalted Butter Adjust quantity for a lighter version.
  • 3 cloves Garlic Fresh, use less for a milder flavor.
  • 1 teaspoon Crushed Red Pepper Flakes Optional based on spice preference.
  • 2 tablespoons Dijon Mustard Recommended for extra zing.
  • 1 tablespoon Lemon Juice Essential for bright flavor.
  • 1 tablespoon Lemon Zest Enhances flavor experience.
For the Pasta
  • 12 ounces Bowtie Pasta Can be swapped for another pasta type.
  • 1/2 cup Reserved Pasta Water Vital for sauce consistency.
For the Veggies
  • 2 cups Broccoli Florets Can be substituted with asparagus or zucchini.
For the Topping
  • 1/4 cup Fresh Parsley & Chives Optional replacements with green onions.
  • 1/4 cup Parmesan Cheese Optional for indulgent finish.

Equipment

  • large pot
  • Skillet

Method
 

Step‑by‑Step Instructions
  1. Start by bringing a large pot of salted water to a rolling boil. Add the bowtie pasta and cook until al dente, about 8-10 minutes. Three minutes before done, add broccoli florets.
  2. Slice the chicken breasts into even pieces. Season with Cajun seasoning. Heat skillet over medium-high heat, add olive oil, sauté chicken for 6-7 minutes until golden.
  3. In the same skillet, melt unsalted butter. Add minced garlic, sauté for about 1 minute. Then add crushed red pepper flakes, Dijon mustard, lemon juice, and lemon zest. Stir to blend.
  4. Return cooked chicken, bowtie pasta, and broccoli to the skillet. Toss gently to coat in sauce. If too thick, add reserved pasta water gradually. Stir in Parmesan cheese until melted.
  5. Plate the dish, sprinkle with extra Parmesan and fresh herbs, and serve warm.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 2gVitamin A: 1000IUVitamin C: 80mgCalcium: 150mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge. Freeze for up to 2 months, reheat with reserved pasta water for moisture.

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