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Corn and Squash Casserole: A Comforting Recipe Delight

A comforting and delicious Corn and Squash Casserole that combines fresh vegetables and cheese for a delightful dish.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Casserole
Cuisine: American
Calories: 220

Ingredients
  

  • 2 cups yellow squash sliced
  • 2 cups zucchini sliced
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 medium onion chopped
  • 1 cup shredded cheddar cheese
  • 1 cup milk
  • 2 large eggs
  • 1 cup breadcrumbs
  • 3 tablespoons butter melted
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika

Method
 

  1. Preheat the oven to 350°F (175°C). Grease a 9x13-inch baking dish with cooking spray or butter.
  2. In a large skillet over medium heat, melt 1 tablespoon of butter. Add the chopped onion and sauté until translucent, about 3-4 minutes.
  3. Add the sliced yellow squash and zucchini to the skillet. Cook for an additional 5-7 minutes, stirring occasionally, until the vegetables are tender. Remove from heat.
  4. In a large bowl, combine the corn, sautéed vegetables, shredded cheddar cheese, milk, eggs, salt, black pepper, garlic powder, and paprika. Mix well until all ingredients are evenly combined.
  5. Pour the mixture into the prepared baking dish. In a small bowl, combine the breadcrumbs with the remaining melted butter, then sprinkle the breadcrumb mixture evenly over the top of the casserole.
  6. Bake in the preheated oven for 30-35 minutes, or until the casserole is set and the top is golden brown. Let it cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 18gProtein: 8gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 5gCholesterol: 70mgSodium: 500mgFiber: 2gSugar: 3g

Notes

  • For a spicier kick, add diced jalapeños or a pinch of cayenne pepper to the vegetable mixture.
  • Substitute the cheddar cheese with mozzarella or pepper jack for a different flavor profile.

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