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Cinnamon Sweet Potato Breakfast Cookies

Cinnamon Sweet Potato Breakfast Cookies for Cozy Mornings

Delight in these healthy Cinnamon Sweet Potato Breakfast Cookies, perfect for a cozy morning and naturally gluten-free and refined sugar-free.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 12 cookies
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Batter
  • 1 cup mashed sweet potato can be substituted with mashed banana or pumpkin
  • 2 cups rolled oats opt for certified gluten-free oats if needed
  • 1 cup almond flour regular flour works as a substitute
  • 2 teaspoons cinnamon consider pairing with nutmeg for added depth
  • 1/2 teaspoon nutmeg optional if you prefer less spice
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt balances sweetness
  • 1/3 cup maple syrup or honey using maple syrup keeps it vegan-friendly
  • 1 large egg or 1 tbsp ground flaxseed + 3 tbsp water for a flax egg
  • 1/4 cup melted coconut oil or butter a neutral oil can be used
  • 1 teaspoon vanilla extract
Optional Mix-Ins
  • 1/2 cup chopped nuts walnuts or pecans work beautifully
  • 1/2 cup dried fruit consider raisins or dried cranberries

Equipment

  • Oven
  • Mixing bowl
  • Baking sheet
  • parchment paper
  • Whisk
  • Tablespoon

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the mashed sweet potato, egg, maple syrup, melted coconut oil, and vanilla extract.
  3. Add the rolled oats, almond flour, cinnamon, nutmeg, baking soda, and salt to the wet mixture and stir until well incorporated.
  4. If using, fold in the chopped nuts and dried fruit gently into the dough.
  5. Scoop about 2 tablespoons of dough onto the prepared baking sheet and flatten slightly.
  6. Bake for 12-15 minutes until the edges are golden brown and the centers feel slightly soft.
  7. Cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 6gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 30mgSodium: 120mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. Freeze for up to a month.

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