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Chopped Steak Salad: A Fresh, Flavorful Delight!

Chopped Steak Salad is a fresh and flavorful dish featuring grilled flank steak served over a bed of crisp vegetables.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups romaine lettuce chopped
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1 bell pepper any color, diced
  • 1/2 red onion finely chopped
  • 1 avocado diced
  • 1 pound flank steak
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/4 cup blue cheese crumbles optional
  • 1/4 cup balsamic vinaigrette

Method
 

  1. Preheat your grill or grill pan over medium-high heat.
  2. In a small bowl, mix olive oil, garlic powder, onion powder, salt, and pepper. Rub this mixture over the flank steak.
  3. Grill the steak for about 5-7 minutes on each side, or until it reaches your desired doneness. Remove from the grill and let it rest for 5 minutes.
  4. While the steak is resting, prepare the salad. In a large bowl, combine the chopped romaine, cherry tomatoes, cucumber, bell pepper, red onion, and avocado.
  5. Slice the grilled steak against the grain into thin strips and add it to the salad.
  6. If using, sprinkle blue cheese crumbles over the top and drizzle with balsamic vinaigrette. Toss gently to combine.
  7. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 12gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 400mgFiber: 4gSugar: 3g

Notes

  • For a spicier kick, add sliced jalapeños or a dash of hot sauce to the salad.
  • Substitute the flank steak with grilled chicken or shrimp for a different protein option.

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