Cheesy Zucchini Breadsticks: Guilt-Free Comfort Food Treats

Cheesy Zucchini Breadsticks are a low-carb, guilt-free snack or side that perfectly combine melty cheese and tender zucchini.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 breadsticks

Course: Appetizers

Cuisine: Italian

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Breadsticks

2 cups grated zucchini Squeeze out excess liquid for a crispier texture.
1 cup mozzarella cheese May substitute with provolone or fontina.
1/2 cup parmesan cheese For a dairy-free option, consider using nutritional yeast.
1 large egg Replace with a flax or chia egg for vegan version.
1 teaspoon garlic parsley salt Or use garlic powder and Italian seasoning to taste.

For Topping

1 cup grated cheese of choice Optional; adds richness and a beautiful golden finish.

Equipment

Mixing bowl
Baking sheet
Grater
Spatula
Kitchen towel

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C).
Grate the zucchini and squeeze out as much moisture as possible.
In a large mixing bowl, combine the grated zucchini, mozzarella cheese, parmesan cheese, egg, and garlic parsley salt.
Transfer the mixture to a baking sheet and spread it evenly to about half an inch thick.
Bake for 15 minutes until edges start to crisp.
Remove from the oven and sprinkle grated cheese on top. Bake for an additional 2 to 5 minutes until cheese melts.
Cool for a minute and slice into strips. Serve immediately.

Nutrition

Serving: 1breadstickCalories: 150kcalCarbohydrates: 5gProtein: 8gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 450mgPotassium: 150mgFiber: 2gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 200mgIron: 1mg

Notes

Avoid freezing leftovers as the high water content in zucchini may affect texture when thawed. Enjoy fresh for best results.

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