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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps That Bring Comfort in Every Bite

Cheesy Garlic Chicken Wraps are quick, comforting meals full of flavor, perfect for busy nights.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 450

Ingredients
  

For the Filling
  • 2 cups cooked shredded chicken
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder can omit if desired
  • to taste salt
  • to taste black pepper
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
  • 4 ounces cream cheese
  • 2 tablespoons mayonnaise
  • 2 tablespoons fresh parsley chopped
For the Wraps
  • 4 large flour tortillas whole wheat or spinach for healthier option
  • 2 tablespoons melted butter
  • 1 clove minced garlic add to butter mixture
Optional Vegetables
  • baby spinach
  • shredded lettuce
  • sliced tomatoes

Equipment

  • Mixing bowl
  • Skillet
  • Microwave

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, combine cooked shredded chicken, garlic powder, onion powder, salt, and black pepper. Add mozzarella cheese, cheddar cheese, cream cheese, mayonnaise, and parsley. Mix until creamy.
  2. Lay tortillas flat. Spoon ¼ of the filling into each, layer optional veggies if desired. Fold sides inward and roll tightly.
  3. Melt butter. Whisk in minced garlic. Brush each wrap with this garlic butter.
  4. Heat skillet, brush wraps with garlic butter and toast seam-side down for 2-3 minutes. Flip and toast other side until golden brown and crispy.
  5. Slice each wrap in half and serve warm with dipping sauces.

Nutrition

Serving: 1wrapCalories: 450kcalCarbohydrates: 36gProtein: 28gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 550mgFiber: 2gSugar: 2gVitamin A: 1000IUVitamin C: 5mgCalcium: 300mgIron: 2mg

Notes

These wraps are perfect for meal prep. Store in the fridge for up to 3 days or freeze un-toasted for later enjoyment.

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