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Carrot and Raisin Salad: A Tasty, Healthy Delight!

A refreshing and healthy salad made with shredded carrots, raisins, and a creamy yogurt dressing.
Prep Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 150

Ingredients
  

  • 2 cups shredded carrots
  • 1/2 cup raisins
  • 1/4 cup chopped walnuts
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the shredded carrots, raisins, and chopped walnuts.
  2. In a separate small bowl, whisk together the Greek yogurt, honey, apple cider vinegar, ground cinnamon, salt, and pepper until smooth.
  3. Pour the dressing over the carrot mixture and toss until everything is well coated.
  4. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled, garnished with additional walnuts if desired.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 18gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gCholesterol: 5mgSodium: 50mgFiber: 2gSugar: 10g

Notes

  • For added crunch, consider mixing in some diced apples or celery.
  • Substitute the Greek yogurt with a dairy-free yogurt for a vegan option.

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