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Cantaloupe Melon Salad with Cucumber, Feta, and Mint delights!

A refreshing Cantaloupe Melon Salad with Cucumber, Feta, and Mint that combines sweet and savory flavors, perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: Mediterranean
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 3 cups cantaloupe cubed
  • 2 cups honeydew melon cubed
  • 1 cup cucumber diced
  • 1/2 cup feta cheese crumbled
  • 1/4 cup fresh mint leaves chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the cubed cantaloupe, honeydew melon, and diced cucumber.
  2. Add the crumbled feta cheese and chopped mint leaves to the bowl.
  3. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper until well combined.
  4. Drizzle the dressing over the melon mixture and gently toss to combine, ensuring everything is evenly coated.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
  6. Serve chilled as a refreshing side dish or light meal.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 10gProtein: 4gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 5gCholesterol: 15mgSodium: 200mgFiber: 1gSugar: 8g

Notes

  • For added crunch, consider incorporating a handful of chopped nuts, such as walnuts or almonds.
  • Substitute the feta cheese with goat cheese for a creamier texture and a different flavor profile.

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