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+ servings
Benjamin

Cajun-Style Blackened Shrimp Bowls

This Spicy Blackened Shrimp Power Bowl is a bold, flavor-packed meal featuring perfectly seasoned shrimp, crisp vegetables, creamy guacamole, and crunchy tortilla strips. The smoky, spicy blackened shrimp pairs beautifully with fresh toppings, while a squeeze of lime adds a zesty finish. It’s a protein-rich, nutrient-dense dish that comes together in just 30 minutes, making it perfect for a quick and satisfying meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

For the Blackened Shrimp:
  • 1 pound 454 g fresh shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 1 small onion sliced
  • 3 garlic cloves minced
  • ½ tablespoon lemon juice
  • 2 ounces 57 g blackened seasoning mix
  • Salt and pepper to taste
For the Bowl:
  • Bunch of lettuce leaves rinsed and drained
  • 1 ½ cups 266 g red kidney beans, rinsed and drained
  • 1 cucumber sliced
  • ½ cup corn
  • 1 cup cherry tomatoes halved
  • 2 limes quartered
  • ½ cup guacamole
  • ¼ red onion thinly sliced
  • ½ cup tortilla strips

Method
 

  1. Season the Shrimp: Pat the shrimp dry, then toss with blackened seasoning, salt, and pepper.
  2. Sauté the Shrimp: Heat olive oil in a large skillet over medium-high heat. Add sliced onions and minced garlic, cooking until fragrant. Add the shrimp and cook for 2-3 minutes per side until pink and slightly charred. Squeeze lemon juice over the shrimp before removing from heat.
  3. Assemble the Bowls: Divide lettuce between serving bowls. Add red kidney beans, sliced cucumber, corn, cherry tomatoes, and red onion.
  4. Add the Shrimp: Top each bowl with cooked shrimp and a scoop of guacamole.
  5. Garnish and Serve: Sprinkle tortilla strips over the top and serve with fresh lime wedges. Enjoy immediately!

Notes

  • If you prefer a milder spice level, reduce the amount of blackened seasoning.
  • Store leftovers in an airtight container for up to 3 days (keep shrimp separate for best texture).
  • For added protein, double the shrimp or add grilled tofu for a plant-based twist.
  • Swap lettuce for brown rice or quinoa for a heartier base.

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