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Blackberry Avocado and Arugula Salad is a must-try delight!

A refreshing and nutritious salad featuring the delightful combination of blackberries, avocado, and arugula.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups fresh arugula
  • 1 cup blackberries
  • 1 ripe avocado diced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup sliced almonds
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Method
 

  1. In a large salad bowl, combine the arugula, blackberries, diced avocado, feta cheese, and sliced almonds.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
  4. Serve immediately, or chill in the refrigerator for 10-15 minutes to let the flavors meld.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 10gProtein: 5gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 10mgSodium: 200mgFiber: 5gSugar: 5g

Notes

  • For added protein, consider adding grilled chicken or chickpeas to the salad.
  • Substitute walnuts or pecans for the sliced almonds for a different nutty flavor.

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