Go Back
–+ servings
admin_w09170lj

Beef and Broccoli Stir-Fry: Quick Recipe for Dinner!

A quick and delicious Beef and Broccoli Stir-Fry recipe perfect for dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Chinese
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 pound flank steak thinly sliced against the grain
  • 4 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1/4 cup soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1/4 cup beef broth
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • Cooked rice for serving

Method
 

  1. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced flank steak and stir-fry for about 3-4 minutes until browned. Remove the beef from the skillet and set aside.
  2. In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and ginger, and stir-fry for about 30 seconds until fragrant.
  3. Add the broccoli florets and stir-fry for another 3-4 minutes until they are bright green and tender-crisp.
  4. In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, beef broth, sesame oil, and sugar. Pour this sauce over the broccoli and stir well to combine.
  5. Return the beef to the skillet and cook for an additional 2-3 minutes, stirring frequently, until the sauce thickens and everything is heated through.
  6. Serve the beef and broccoli stir-fry over cooked rice.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 10gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 70mgSodium: 800mgFiber: 2gSugar: 1g

Notes

  • For a spicier version, add red pepper flakes or sliced jalapeños to the stir-fry.
  • You can substitute the flank steak with chicken breast or tofu for a different protein option.

Tried this recipe?

Let us know how it was!