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Baklava Overnight Oats

Baklava Overnight Oats: Indulgent Vegan Breakfast Bliss

Baklava Overnight Oats combine rich baklava flavors with nourishing oats, creating a vegan breakfast that's both delicious and easy to prepare.
Prep Time 15 minutes
Cook Time 5 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Breakfast
Cuisine: Vegan
Calories: 300

Ingredients
  

For the Oats
  • 2 cups Old fashioned oats do not substitute with instant oats for best texture
  • 2 tablespoons Chia seeds can be omitted for lower fiber content
  • 2 cups Nondairy milk choose unsweetened for a healthier option
  • 1 cup Non-dairy yogurt can be substituted with more milk or coconut cream
  • 1/4 cup Maple syrup substitute with agave syrup or date syrup if desired
  • 1/4 teaspoon Salt essential for improving overall taste
  • 1 teaspoon Cinnamon can be omitted for a milder taste
  • 1 tablespoon Lime zest substitute with lemon zest if preferred
For the Topping
  • 1/2 cup Pistachios can be replaced with walnuts, pecans, or your favorite nuts
  • 1/4 cup Almond flour can replace with more chopped nuts if almond flour is not available
  • 1 cup Fruits of choice adjust based on seasonal availability

Equipment

  • Mixing bowl
  • small saucepan
  • Jars or bowls for serving

Method
 

Step-by-Step Instructions for Baklava Overnight Oats
  1. Step 1: Prepare the Baklava Nut Mixture. Finely chop your choice of pistachios and combine with almond flour, a pinch of salt, lime zest, cinnamon (if using), and maple syrup in a mixing bowl.
  2. Step 2: Combine Oat Mixture. Warm nondairy milk in a small saucepan. In a separate bowl, combine oats, chia seeds, maple syrup, non-dairy yogurt, and lime zest.
  3. Step 3: Assembly. Allow the oat mixture to sit, then scoop into jars or bowls, layering with baklava nut mixture.
  4. Step 4: Storage. Cover and refrigerate for up to four days.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 12gVitamin C: 2mgCalcium: 10mgIron: 10mg

Notes

Quality oats matter for the best texture, and you can customize sweetness based on your taste preferences.

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