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Air Fryer Garlic Herb Chicken Breast: A Flavorful Delight!

A flavorful and easy recipe for Air Fryer Garlic Herb Chicken Breast, perfect for a quick and healthy meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Main Course
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 boneless skinless chicken breasts (about 1 pound total)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley chopped (for garnish)

Method
 

  1. Preheat your air fryer to 380°F (193°C) for about 5 minutes.
  2. In a small bowl, mix together the olive oil, garlic powder, onion powder, oregano, thyme, paprika, salt, and pepper to create a marinade.
  3. Pat the chicken breasts dry with paper towels and place them in a shallow dish. Pour the marinade over the chicken, ensuring both sides are well coated. Let it marinate for at least 15 minutes for better flavor.
  4. Place the marinated chicken breasts in the air fryer basket in a single layer.
  5. Cook the chicken at 380°F for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  6. Once cooked, remove the chicken from the air fryer and let it rest for 5 minutes before slicing. Garnish with fresh parsley before serving.

Nutrition

Serving: 1chicken breastCalories: 320kcalProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 17gCholesterol: 90mg

Notes

  • For a spicier kick, add 1/2 teaspoon of cayenne pepper to the marinade.
  • You can also substitute the herbs with Italian seasoning for a different flavor profile.
  • Serve with a side of steamed vegetables or a fresh salad for a complete meal.

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